chair workout

I absolutely never get bored with Pilates. There is mat, the cadillac, reformer and chair to always challenge me in different ways. Unfortunately I have not been able to obtain a chair in my own studio yet (goal 2010), so I have to go elsewhere to find a good chair workout. Well, hallelujah because Tempo Studio came to my rescue. The teacher, Jenny, was so confident and knowledgeable I almost had to bow in her presence because she is the queen of chair. The studio itself is comfortable and intimate with a poetry show on the walls, and bay windows looking out to the street. Jenny and her world-class cyclist husband run this pilates/spin studio together. Check out their schedule at: http://www.tempocycles.com/home.html. They just opened in the fall so there is still some space left in their classes so hurry now before it’s too late and there is a waiting list. ☺